You yourself, as much as anybody in the entire universe, deserve your love and affection.
No matter what the situation, remind yourself I have a choice.
Email these to your friends and family and don't forget to print these out to hang on your bedroom or cubicle wall. You will notice a difference in your day, and your future when you live your life with incredible positivity and energy.
The best way to gain self-confidence is to do what you are afraid to do.
Best Regards
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